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    How can I control stress without my nicotine fix?

    I have quit the smoking from some period but I have problem of stress now, what I can do to reduce the stress?

     

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    Member Tissy F's Avatar
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    Re: How can I control stress without my nicotine fix?

    Stress is one of the big reason a person hesitate to quit from smoking. It will be Stress of their job, stress of their financial situation, stress of their relationship and just the general stress of life. With smoking people can control their stress and keep themselves calm.
    Smoker's tend to not give themselves enough credit when it comes to dealing with life's stress. The fact is, is that smoker's can and do deal with life's stress just like a non smoker. The only problem is that the active smoker first must put a stop to drug withdrawal before they deal with the problem.
     


 

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