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    Senior Member Freddy's Avatar
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    How can I change my daily routine after quite the smoking?

    How can I change my daily routine after quite the smoking, which includes smoking a cigarette with my breakfast? Please give some suggestions.

     

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    Member Daitan's Avatar
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    Re: How can I change my daily routine after quite the smokin

    You can change your daily routine with eat breakfast in a different place, and drink tea instead of coffee. Take a different route to work.
     

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    Re: How can I change my daily routine after quite the smokin

    When you are quitting think about how you might change your routines that are linked strongly to smoking. You can change your planning of work, you can play different games and can keep himself busy in different hobbies.
    Hi Everybody.

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