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  1. #1
    Administrator Admin's Avatar
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    Senior Member Soledad's Avatar
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    Re: Give an Advice to Stop Smoking

    You can stop the smoking very easily. You can take some steps to stop the smoking. These steps are:
    1. Write a list of the reasons why you want to stop;
    2. Set a date for stopping;
    3. Tell everyone that you are giving up smoking;
    4. Get rid of ashtrays, lighters, and all cigarettes;
    5. Be prepared for some withdrawal symptoms;
    6. Don't despair if you fail;
    7. There are many Stop Smoking Clinics;
    8. There are many medicines to stop the smoking.
     

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    Re: Give an Advice to Stop Smoking

    The US Surgeon General has said, “Smoking cessation (stopping smoking) represents the single most important step that smokers can take to enhance the length and quality of their lives.”

    Quitting smoking is hard, but you can do it. To have the best chance of quitting and staying quit, you need to know what you’re up against, what your options are, and where to go for help.
     

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  5. #4
    Senior Member ThinkPositive's Avatar
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    Re: Give an Advice to Stop Smoking

    For those who are not seriously planning to stop using tobacco altogether, electric tobacco provide an affordable solution. They are more secure than traditional using tobacco, but they cannot truly be considered as a tobacco device. Digital tobacco are currently widely sold on various Web sites.
     

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  7. #5
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    Re: Give an Advice to Stop Smoking

    Hey,
    These tips are really useful and in-fact it has worked for me...
    Like at first fix a date to quit smoking that was on my Birthday then with the help of my doctor's opinions I started using Nicorette and 12Week Nicotine Replacement Therapy and it did really help me Quit smoking.
    Apart from this I got constant support from my family and Nicorette.
    And today because of this combined treatment I have successfully Quit Smoking and I am proud of it...
    Thanks for your valuable tips and keep helping people like me and I would also do the same...
    For your reference and for the people who want to quit I am also adding the website address: - [Only registered and activated users can see links. ]

    Thanks & Cheers
    Pinky...
     

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  9. #6
    Senior Member maxs's Avatar
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    Re: Give an Advice to Stop Smoking

    I'll tell to anyone who want to stop smoking to tell it to their family, their friends, so these people can help you and remind you your decision when you're about to fail!
    Also try to find people you want the same thing as you, soi, you can exchange ideas and experience and walk to the goal together! It is more difficult when you try it alone! You need people to help you when you are not strong enough! Join a community, a forum by example!
     

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  11. #7
    Senior Member FloverLove's Avatar
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    Re: Give an Advice to Stop Smoking

    I would recommend electronic cigarette to stop smoking because electronic cigarette is great way to quite smoking. Electronic cigarette is best alternative of ordinary cigarette with smoke because electronic cigarette has no smoke.
     

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  13. #8
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    Re: Give an Advice to Stop Smoking

    If you want to quit the smoking you should planed the date and day of the quieting first. Then you take your friend or a family member in confidence.
     

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  15. #9
    Senior Member Rebus's Avatar
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    Re: Give an Advice to Stop Smoking

    Electronic cigarettes have been proven to work best for quitting tobacco smoking because it is the only stuff that gives you the feeling of smoking while helping you to forget completely tobacco smoking.
     

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  17. #10
    Senior Member SilverRoads's Avatar
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    Re: Give an Advice to Stop Smoking

    Quote Originally Posted by pinky
    Hey,
    These tips are really useful and in-fact it has worked for me...
    Like at first fix a date to quit smoking that was on my Birthday then with the help of my doctor's opinions I started using Nicorette and 12Week Nicotine Replacement Therapy and it did really help me Quit smoking.
    Apart from this I got constant support from my family and Nicorette.
    And today because of this combined treatment I have successfully Quit Smoking and I am proud of it...
    Thanks for your valuable tips and keep helping people like me and I would also do the same...
    For your reference and for the people who want to quit I am also adding the website address: - [Only registered and activated users can see links. ]

    Thanks & Cheers
    Pinky...
    Thank you very much, mate, I am really glad that you not only share with us how you managed to stop smoking but also some other this which we could benefit from Thank you once again! :arrow:
     


 

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